Name: Almond-Crusted Chicken
Ingredients: 1 tsp olive oil; 1 tsp almond butter; 1 tsp minced green onion; 1/4 tsp lemon juice; 1/4 tsp chopped fresh parsley; 1/4 tsp chopped fresh thyme; 1 pinch cayenne; 1 pinch sea salt; 5 oz chicken breast, pounded thin; 1/4 cup almond meal; 1 1/2 tsp ground flax seed; 1 1/2 tbsp chopped almonds

Ingredients of Almond-Crusted Chicken

Prepare 1 tsp of olive oil.
Prepare 1 tsp of almond butter.
Prepare 1 tsp of minced green onion.
It's 1/4 tsp of lemon juice.
It's 1/4 tsp of chopped fresh parsley.
It's 1/4 tsp of chopped fresh thyme.
It's 1 pinch of cayenne.
Prepare 1 pinch of sea salt.
It's 5 oz of chicken breast, pounded thin.
Prepare 1/4 cup of almond meal.
It's 1 1/2 tsp of ground flax seed.
You need 1 1/2 tbsp of chopped almonds.

Almond-Crusted Chicken step by step

Blend olive oil, almond butter & onion. Add parsley & thyme; sprinkle with cayenne & salt..
Add chicken breast; toss to coat..
Mix almond meal, flax & almonds; dip chicken to coat..
Bake @ 350*F for 20min. or until done. Serve with sauteed green beans..

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