Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp.
To make granola and granola bars, you need some fat.
Fat is an indispensable flavor delivery Crunchy granola bars are the easiest to make lower in sugar.
Ingredients of Granola bar
- It's 1 Cup of dry fruit Any of your choice.
- You need 1/4 Cup of Honey.
- Prepare 1/4 Cup of Peanut almond butter or.
- It's 1 1/2 Cups of Oats.
Granola bar instructions
- Process dry fruits in a food processor until small bits remain..
- Optional step: Toast your oats in a 350 degree oven for 15-ish minutes or until slightly golden brown..
- Place oats and dry fruits in a bowl set aside..
- Warm honey and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout..
- Once thoroughly mixed, transfer to an 8x8 dish or other small pan lined with plastic wrap or parchment paper so they lift out easily..
- Press down until uniformly flattened. Cover with parchment or plastic wrap, and let set in fridge or freezer for 15-20 minutes to harden..
- Remove bars from pan and chop into 10 even bars. Store in an airtight container for up to a few days. I kept mine in the freezer to keep them extra fresh, but it isn't necessary..
These are so much better than anything you can buy at the store, and I think you'll be surprised at just how easy they are to make! The difference between the two is that we bake Granola Bars in a pan instead of spreading the granola mixture onto a baking sheet. Many people consider granola bars a convenient and healthy snack and enjoy their flavor and versatility. In some cases, granola bars can be a good source of fiber and protein to help curb. Granola bars, a healthy snack, so convenient to eat on the go.
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