Remove the falafel with a slotted spoon and drain on paper towel. Serve with green tahini or hummus. Recipe and image from Falafel for Breakfast by Michael.

Ingredients of Pete's lima bean falafel

  1. You need 7 1/2 lb of frozen.
  2. You need 1 can of #10 lima beans *substitution*.
  3. It's 2 of onion.
  4. You need 1 head of garlic.
  5. Prepare 1 tbsp of cumin.
  6. It's 1 tbsp of corriander.
  7. You need 2 tsp of cayenne pepper.
  8. You need 1 bunch of cilantro, chopped.
  9. It's 1 of salt and pepper to taste.

Pete's lima bean falafel step by step

  1. Roboku lima beans until small diced like chunks.
  2. roboku onion and garlic. Add all ingredients to lima beans.
  3. add a.p. flour to adjust consisency *should not be wet, just moist enough to be sticky).
  4. adjust seasonings with additional cayenne/cumin.corriander.
  5. add 1 T baking powder day of cooking.

There is plenty here to eat and to freeze, so pop any. If you've never had falafel before, they are a little patty made of mashed beans (fava or sometimes garbanzo) along with tons of fresh herbs and spices. Traditionally (actually, ALWAYS) they are fried which gives them a wonderful crispy exterior with a soft. Crispy and fluffy fried falafel beans FALAFEL SANDWICH WRAPS - Delicious Middle Eastern Vegetarian Street Food In London. Falafel is more commonly prepared with chickpeas; this falafel recipe is made with a combination of fava beans and chickpeas.

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