I'm looking for some recipes of sauces I can pour over brown rice, a protein and some steamed veggies.
For example currently I'm experimenting with asian influenced peanut sauces to serve over rice steamed cabbage and carrots, and with chicken or steak.
Thai Peanut Sauce Chicken and Veggies is an easy and healthy sheet pan dinner recipe that you can throw Add half of the peanut sauce and the chicken breasts to a gallon sized zip-top bag.
Ingredients of Taisen's Chicken Veggie Sauce W/rice
- You need 1 packages of of boneless chicken breasts.
- It's 1 of chicken bouillon cube.
- Prepare 2 of and 1/2 cans of cream of chicken soup.
- You need 1 can of peas.
- You need 1 can of carrots.
- It's 1 can of lima beans.
- It's 1 of fresh stalk of broccoli.
- It's 2 of to 3 cups instant rice.
- Prepare 1 of salt to taste.
- Prepare 1 of pepper to taste.
- Prepare 1 of about 2 can fulls of milk.
- Prepare 1 of butter.
- It's 1 of Italian seasoning.
- Prepare 1 of garlic powder.
Taisen's Chicken Veggie Sauce W/rice instructions
- in a frying pan add a bit of butter. season the chicken with a bit of salt, pepper, garlic and Italian seasoning. fry the chicken until cooked.
- cut up the chicken either into cubes or long slices.
- in a small pot/sauce pan take a chicken bouillon cube and dissolve it in boiling water. I used about a cup and a half of water.
- rinse broccoli. cut off what you don't want and use what you do want. I like to cut off most of the stems. leave as much as you prefer.
- in a sauce pan add the canned cream of chicken soup, milk, peas, carrots, lima beans, broccoli and mix together. add in some of the chicken broth. you just eyeball this to make it the consistency you want.
- stir well. put the sauce on medium heat to bring to a boil stirring occasionally. I boiled this for 30 minutes to get the broccoli soft.
- set the heat down to simmer. start cooking your rice. following the directions. you can also replace the water for this with chicken broth.
- when the rice is done put the rice on a plate and top with sauce. serve and enjoy.
I had the signature soya sauce chicken rice and it did not live up to expectations or Michelin Star. This recipe requires a few steps to it but every step is easy with simple ingredients. It's a dish that originated from Hainan province in south China from the early Chinese immigrants there. The dish consist of chicken, rice, the sauces and. Chicken: Cut and sauté chicken breasts over olive oil, adding vegetables when chicken is almost finished cooking.
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