T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

Ingredients of T-Bone Steak w/Lemon Herb Butter and Vegetable Medley

  1. Prepare of Lemon Herb Butter.
  2. It's 1 stick of Salted Butter, softened to room temperature.
  3. It's 1 tsp. of Lemon Juice.
  4. It's 1/4 tsp. of Lemon Pepper Seasoning.
  5. It's 1/4 tsp. of Cilantro Leaves, chopped.
  6. Prepare 2 of T-Bone Steaks.
  7. You need to taste of Salt and Pepper,.
  8. Prepare of Vegetable Medley.
  9. It's Half of a Head of Broccoli.
  10. It's Half of a Head of Cauliflower.
  11. It's 1 of / 2 Bag Frozen Green Peas.
  12. It's 1/2 of Yellow Onion, chopped.
  13. You need 1 of / 2 Bag Green String Beans.

T-Bone Steak w/Lemon Herb Butter and Vegetable Medley instructions

  1. Preheat oven to 450°F..
  2. In a small bowl mix together the butter ingredients. Mix well then set aside..
  3. Spray a rimmed cooking sheet with nonstick Cooking spray. Set aside. Season both sides of the steaks with salt and pepper. Sear steaks in a large skillet with olive oil bout 2-3 minutes per side. Then transfer to sprayed baking sheet and bake in oven for 16 minutes, flipping steaks over half way through..
  4. Mean while in the same skillet the steaks were seared in add a little bit of the lemon butter and 4 Tbsps. of water. Add all the vegetables and cook on medium high heat til vegetables are tender..
  5. Serve with 1/2tsp. Of butter mixture on top of the steaks with a healthy helping of the vegetable Medley..

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