Easy low Carb peanut butter milkshake A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. You may want to skip the erythritol (or use. How to make low carb peanut butter milkshake, a quick and easy ketogenic diet recipe.

Ingredients of Easy low Carb peanut butter milkshake

  1. It's 1/2 cup of heavy whipping cream.
  2. It's 1/2 cup of water.
  3. It's 1/2 cup of low carb peanut butter (I use peter pan creamy).
  4. It's 10 of ice cubes.
  5. You need 2 tbsp of splenda.

Easy low Carb peanut butter milkshake step by step

  1. Put all ingredients into a mixer and blend thoroughly..
  2. Enjoy!.
  3. .

This peanut butter smoothie recipe checks off all the boxes: keto-friendly, low-carb, high-fiber, nutrient-rich, filling, delicious, and easy to make. One of the concerns of a keto diet is the lack of fiber. This healthy low carb smoothie recipe arose out of my millionth attempt to change that. And finally, a chocolate peanut butter smoothie was what did it! Needless to say, this alone makes this low carb breakfast smoothie worth its weight in gold, to me.

Get Latest Recipe : HOME