I actually already have a flourless peanut butter mug cake recipe I really love. But I was playing around in the kitchen the other day and discovered I could create one with just three ingredients. Peanut Butter, Chocolate, and Pumpkin Mug Cakes are a perfect quick solution to that sudden sweet craving.

Ingredients of Paleo peanut butter mug cake

  1. You need 2 tablespoons of coconut flour.
  2. It's 1/4 teaspoon of baking powder.
  3. Prepare 1 of egg.
  4. Prepare 2 tablespoons of peanut butter.
  5. It's 1 tablespoon of coconut oil melted.
  6. Prepare 1 1/2 tablespoons of maple syrup.
  7. You need 1 tablespoon of milk.
  8. It's 1/4 of vanilla extract.
  9. Prepare of Melted peanut butter.

Paleo peanut butter mug cake instructions

  1. Thoroughly mix all ingredients in a medium/big mug.
  2. Put in the microwave for 2 mins, check at 1:30.
  3. Optional: Melt peanut butter to make a sauce and pour over the cake after crushing it up in cup.

How to make peanut butter mug cake. Scroll down to the recipe card for the detailed instructions. Here are the basic steps: Start by mixing the peanut butter with the egg in a medium mug until completely incorporated. You might need to add a bit of water. Mix in the sweetener and the.

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