No-bake Fruity oatmeal protein bars (V) These homemade protein bars are no bake, endlessly customizable energy bars. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. Try replacing the cocoa powder with a freeze-dried fruit powder.

Ingredients of No-bake Fruity oatmeal protein bars (V)

  1. You need of Regular version.
  2. You need 180 g of rolled oats.
  3. Prepare 65 g of vanilla vegan protein powder.
  4. Prepare 80 g of dried fruit & nuts.
  5. You need Dash of salt.
  6. Prepare 170 g of honey.
  7. It's 180 g of peanut butter.
  8. It's 3 tablespoons of milk.
  9. You need of Vegan alternatives.
  10. You need 170 g of maple syrup (not honey).
  11. Prepare 3 tablespoons of almond milk.

No-bake Fruity oatmeal protein bars (V) instructions

  1. Prepare a tray with greased baking parchment..
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl.
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth..
  4. Mix all together. If mixture is too dry, add extra milk..
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled..
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally).

It kept the oatmeal soft and stir-able. Reviews for: Photos of No Bake Chocolate Oat Bars. These No-Bake Oatmeal Bars with Peanut Butter & Coconut are the ultimate, easy, no-bake healthy dessert or snack! Plus they have no refined sugar and are vegan-friendly! The bars can easily be made gluten-free or vegan, if required.

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