Vickys Sunflower-Butter Cups, GF DF EF SF NF I pivoted and stalked a bit closer. It was simply a pack of peanut butter cups. These healthy peanut butter cups AKA peanut butter fat bombs, are nutritious, delicious and made These healthy peanut butter cups double as a freezer fudge because, well, they're made with coconut oil!

Ingredients of Vickys Sunflower-Butter Cups, GF DF EF SF NF

  1. It's 220 grams of plain or vegan chocolate, I use Moo-Free brand.
  2. Prepare 360 grams of smooth peanut butter.
  3. You need To taste of icing sugar / powdered sugar.
  4. You need 1 dash of double cream or cashew cream (see my profile vic20adamant.

Vickys Sunflower-Butter Cups, GF DF EF SF NF step by step

  1. Melt together in a bowl over boiling water the chocolate and half of the seed butter. Add a dash of coconut cream to make the mixture a little easier to stir but not too much or it won't set.
  2. Put 1 tbsp of this mix into the bottom of foil cupcake or confectionery cases and let set in the fridge for 30 minutes. You should have half the mix left over for topping.
  3. Melt the rest of the seed butter in the microwave, mix in enough icing sugar to satisfy your own taste, let cool a bit then pour on top of the set chocolate. Set in the fridge again.
  4. Top with the remaining chocolate /seed butter mix that was left over, you will need to heat again so you can spoon it on top.
  5. While the mix is still tacky you can decorate with rainbow sprinkles or sometimes my kids like their initials on theirs with piped icing.
  6. Make sure you let them set long enough or they won't come out of the cases! I leave mine a good 4 hours just to be sure.
  7. Variations are to make a peppermint pattie style thick fondant or caramel layer instead of sunflower seed butter.

Use peanut, cashew, or sunflower for nut allergies. Can't wait to see your recreations! Sunflower butter, also known as sunflower seed butter, is a food paste made from sunflower seeds. Sunflower butter is commonly used as a substitute for peanut butter when allergies are a concern. With these allergen-free candy cups, you can pass on the peanuts.

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