The more milk you use, the thinner smoothie you will get.
For a thicker smoothie, use plain or vanilla yogurt instead.
How To Make The Best Banana Smoothie.
Ingredients of Banana Smoothie for gaining weight 💪🙏
- It's 1/2 cup of white oats.
- Prepare 2 of bananas.
- You need 3 of dates.
- Prepare 2 tbsp of peanut butter.
- It's 3 cups of milk.
- It's 1/2 tsp of vanilla extract.
- You need 1 tsp of coconut flakes.
- Prepare 10 of almond nuts.
Banana Smoothie for gaining weight 💪🙏 step by step
- Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
- In a blender, add oats and almond then blend well.
- Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
- Serve and enjoy <3.
In my opinion, few things go better together than peanut butter and bananas. So as you can imagine, today's smoothie recipe is definitely one of. Banana, apple and almond milk provide sweetness to this recipe, while the complexity of cardamom brings all the flavors together into a perfectly balanced smoothie. Note: Unsweetened plain almond milk (or your preferred milk) can be substituted for the vanilla variety if you want a less sweet smoothie. You may have often been advised to eat bananas to gain weight but you may have also heard that bananas are great for weight loss.
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