This recipe is from the Dairy Producers of Canada.
It's refined sugar-free, gluten-free, and vegan too.
With peanuts being banned from most schools the best time to serve heart healthy peanut butter is afterschool.
Ingredients of Healthy Chocolate Monkey Smoothie
- You need 1 cup of coconut milk.
- Prepare 1 cup of greens (optional).
- You need 1 of banana.
- Prepare 1 tbs of RAW Cacao.
- Prepare 1/4 teaspoon of powdered peanut butter.
- You need 1 tbs of (real) maple syrup.
Healthy Chocolate Monkey Smoothie step by step
- Combine all ingredients and blend thouroughly..
- Food as Medicine: Organic RAW Cacao. (I purchase from Amazon).
- Note: I use dried peanut butter to avoid the oils contained in traditional PB. Tastes AWESOME (Costco) Ingredients: Roasted peanuts, salt, sugar.
Now, there are several different versions of the Chunky Monkey Smoothie out there but this is the one I like best. Join to unlock brain healthy recipes. Great recipe for Healthy Chocolate Monkey Smoothie. One of my favourite go to's - It's great for breakfast, lunch or as a snack, to combat food cravings or of course for emotional emergencies. Low-Calorie Chocolate Almond Smoothie This is a basic chocolate smoothie recipe anyone can make.
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