This smoothie is also ideal to refuel post workout.
Likewise it's a healthy snack any time of the day.
With only a handful of simple ingredients, you can blend up this satisfying and healthy peanut butter and banana smoothie in a few minutes.
Ingredients of Peanut butter_banana smoothie# season ingredients contest #
- You need 4 of medium_sized peeled bananas.
- You need 2 of peeled mangoes.
- You need 2 of table spoons peanut butter.
- It's 1/4 cup of sugar syrup.
- It's 1/4 cup of Lemon juice.
- It's 1 cup of water.
Peanut butter_banana smoothie# season ingredients contest # instructions
- Peel your bananas.
- Slice bananas to small pieces..
- Add in peanut butter followed by half cup of water then blend..
- Add in the sugar syrup, water and lemon juice..
- Enjoy your smoothie, I did mine for breakfast..
Hi Ali, I have been following your blog and trying some of your recipes for a while now. But I have to say this peanut butter smoothie recipe is my absolute favorite. I'll definitely be sharing this recipe with my readers on fitwirr. Recipe Notes: This smoothie can be used as a meal replacement (especially if you add spinach to make it more of a liquid salad) or you can split the batch and serve it as a snack. One day I was out of berries and my girls wanted a fruit smoothie so, inspired by a blog reader, we tried a peanut butter banana smoothie instead and…yum!
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