From there, you can craft some useful. Smoothie — Tropical Smoothie Smoothies (engl.: smooth = „fein, gleichmäßig, cremig") sind so genannte Ganzfruchtgetränke. Sie werden zunehmend als Convenience Produkte verkauft.

Ingredients of Smoothie

  1. Prepare of Fruit - Very ripe and soft, for example kiwi, pears, banana.
  2. You need of Thickeners - For example yogurt, peanut butter, chia seeds.
  3. It's of Thinners - Liquid, for example milk.
  4. It's of Powders - For flavour and proteins, for example spices.

Smoothie step by step

  1. Mash fruits.
  2. Add any thickeners and powders to the mashed fruits.
  3. Shake the smoothie with ice if you want a foamy drink.
  4. Add your chosen liquid to adjust the thickness of your smoothie.

Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today! Follow to get the latest smoothie recipes, articles and more! Why These Ingredients: Using kombucha is a healthy liquid base for the smoothie that has many Benefits and adds a new and exciting flavor that you may not have tried.

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