Ingredients of Pan Seared Chilean Sea Bass with Lobster Risotto

  1. You need of Protein.
  2. You need 1 of Sea Bass Steak.
  3. You need 1 tbsp of Oil.
  4. Prepare 1 of S & P.
  5. Prepare of Starch.
  6. Prepare 1/4 cup of Lobster tail and knuckle meat.
  7. It's 3 cup of Risotto.
  8. Prepare 1 tbsp of Minced shallot.
  9. Prepare 1 tbsp of Sliced scallion.
  10. Prepare 1 tsp of Lobster base.
  11. You need 1 of S & P.
  12. Prepare 1 cup of Heavy cream.
  13. Prepare 1 cup of Stock.
  14. It's 1 cup of Heavy cream.
  15. Prepare 1 cup of Stock.
  16. Prepare of Vegetable.
  17. Prepare 1 bunch of Fresh spinach.
  18. It's 1 tbsp of Oil.
  19. You need 1 tsp of Minced garlic.
  20. It's 1 of S & P.
  21. It's 1 tsp of Butter.

Pan Seared Chilean Sea Bass with Lobster Risotto instructions

  1. Sear both sides of sea bass in hot oil and finish in 350° oven..
  2. Saute shallots, scallions, lobster base until tender. Add heavy cream and stock and cook until creamy. Add salt and pepper to taste..
  3. Saute garlic, oil, butter and spinach until just wilted and adjust with salt and pepper..
  4. Serve risotto and spinach in bottom of shallow bowl with sea bass on top..

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