Plus you can prep it in just a few minutes the night before so you can grab and go in the morning.
Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup.
And the chia pudding is made with almond and coconut milk, peanut butter, a little maple syrup, vanilla, and chia seeds.
Ingredients of Chia pudding: peanut butter 🥜
- It's 2 tbsp of Chia seeds.
- Prepare 1/2 cup of Coconut milk (or other milk of choice).
- Prepare 1 tsp of Peanut butter.
- Prepare 1 tbsp of Honey or maple syrup.
- Prepare of Banana.
- Prepare of Blueberries.
Chia pudding: peanut butter 🥜 instructions
- Mix the chia seeds, honey, coconut milk and penaut butter in a cup. Make sure the chia seeds don't stay at the bottom of the cup..
- Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency..
- Leave the cup in fridge at least for 4h or overnight..
- When you take the cup out of the fridge it will have a pudding-like consistency. Add some sliced bananas and blueberries on top..
- Voila!.
I frequently make chia pudding for breakfast and I'm always tweaking it with a variety of different flavors. In fact, one of the very first "healthy basics" recipes posted on this website was a. The combination of chocolate and peanut butter will probably forever be my favorite - it's just too good, and I'll take it any way I can get it. Sooo, when the idea to blend up chia pudding to make it smooth and creamy popped into my head, chocolate and peanut butter was definitely the flavor combo to try. Mix it with water, a dash of salt, and sweeten it with a.
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