Energy Balls

Ingredients of Energy Balls

  1. It's 1 of taza avena.
  2. You need 1/3 of taza de aceite de Coco.
  3. Prepare 1/4 of tz maple syrup or coconut nectar (nectar.better).
  4. Prepare 1/4 of tz mantequilla almendra (almond butter).
  5. It's 3 of cucharadas chispas de chocolate (chocolate chips). OR use Coco, shredded.

Energy Balls instructions

  1. Yanira recipe.
  2. Avena.. glutten free. From slWalmart. Must be this one.
  3. Oil and nectsr. Both organic. Both sprouts. Buy any special. Oil unrefined and cold presses vip.
  4. If use maple syrup, this one.
  5. Shredded coconut, sprouts.
  6. Cup, 1 Tz, 1/3 tz, 1/4 tz.
  7. Put all together in metal bowl. Coconut oil measure first then melt in white bowl, microwave 30 sec.
  8. Coco: two big punches, or 3 spoons.
  9. Mix very well, then freezer 10 min, afuera.
  10. Then make balls meatball size, then roll in same shredded coconut, tons in a white bowl.
  11. Then put in little cute cup things.
  12. Then zip log freezerj.

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